Mexico is undoubtedly respected for birthing 1 of the world’s large nutrient cultures. For example, Unesco has recognized traditional Mexican cuisine arsenic an intangible taste practice of humanity. However, the power and value of the nation’s gastronomy has yet to beryllium decently evaluated globally. I judge this for 2 reasons: one, the astir fashionable Mexican dishes internationally are thoroughfare foods, which has led galore to undervalue the complexity of its cuisine; and two, radical don’t cognize their nutrient past precise well.
How Mexican ingredients changed everything, everywhere

When Hernán Cortés introduced tomatoes from Mexico to Europe successful the aboriginal 16th century, it was aged chapeau to the Maya and Mexica. Not truthful successful Italy. Before the accomplishment of Mexican tomatoes, cuisine successful Italy was a composite of bread, pasta, olives and beans. Marinara oregon arrabiata sauces did not exist, nor, for that matter, did pizza.
Nor was the herb rapidly embraced by Italian chefs. It wasn’t until cook Antonio Latini published the archetypal tomato condiment recipe successful “Lo Scalpa Alla Moderna” successful 1692 that Italian cuisine began to presume the world-class dimensions that we admit today. A akin communicative exists successful India, wherever autochthonal cuisine was revolutionized by the instauration of Mexican chili peppers. Farms for increasing them were established successful Goa successful the 16th century, with seeds brought by Portuguese traders. Black capsicum was the archetypal Indian spice until chile peppers transformed Indian curries into the delightfully spicy dishes we cognize and emotion today.
Can you ideate French cuisine without its cocoa soufflés? Or a beingness worthy surviving without cocoa and vanilla crystal cream? The alleged Columbian Exchange that arose aft Christopher Columbus’ aboriginal voyages unleashed immoderate unspeakable things similar disease, African chattel slavery and the encomienda system. But it besides unleashed a sharing of ideas and caller ingredients betwixt the Old World and New. Mexico benefited, too, from the instauration of ingredients similar lime, which are present indispensable to her cuisine.
However, this was thing compared to the unbelievable outpouring of ingredients and flavors Mexico gave to the world: corn, tomatoes, avocados, chocolate, vanilla, jicama, squash, saccharine potato… the database goes connected and on. Almost each of these, by the way, were archetypal domesticated successful Mexico, too. Corn increasing arose successful the Mexican authorities of Guerrero 9,000 years ago, with the archetypal grounds for the cultivation of chiles arising successful Puebla and Tamaulipas astir the aforesaid time. Chocolate was introduced courtesy of the Mokaya, an Indigenous radical successful Chiapas who were drinking beverages made from cacao arsenic acold backmost arsenic 1900 BCE. Tomatoes, meanwhile, look to person been cultivated simultaneously successful Mexico and the Andes Region of South America. Considering maize is present liable for nearly 20% of each caloric intake globally, and 20% of each rootlike production is tomatoes — I know, technically a effect — it’s intolerable to overstate the power Mexico has had connected satellite cuisine.
Mexico archetypal changed the sensation of satellite cuisine, past it changed the color

The satellite owes its colorful and passionate reds, successful fashion and food, to Mexico. Yes, this is unequivocally true, and successful manner is attributable to an insect known arsenic the cochineal that lives successful cactus plants. Cochineal dyes archetypal took the satellite by tempest via the Columbian Exchange, becoming the colour of almighty radical successful Europe and the colour of emotion everywhere. The colour reddish is inactive traditionally produced via cochineals successful Mexico, though synthetic dyes person present largely replaced the much vivid earthy ones.
This Mexican culinary revolution besides transformed nutrient coloring. Although earthy reds person occurred successful fruits from clip immemorial, it was the usage of tomatoes and chilis — agelong prevalent successful Mexican cuisine via what we present cognize arsenic salsa roja and akin preparations — that, erstwhile introduced globally via the Columbian Exchange, changed the palette of satellite cuisine, giving it a rosy caller glow and a invited ocular complexity.
Mexico didn’t invent analyzable cuisine, but it did instrumentality things to a caller level
Speaking of complexity: French chefs similar Marie-Antoine Carême and Auguste Escoffier are fixed recognition for haute cuisine and turning the mentation of nutrient into an creation form, but I would reason that the tallness of culinary sophistication and refinement is recovered successful Mexican mole sauces, which person a acold older past and, astatine slightest successful the 17th period Puebla, were made with much than 100 ingredients.
To enactment this successful perspective, nary crockery successful planetary cuisine approaches this fig of ingredients.
French bouillabaisses oregon cassoulets tin person 15 to 20 ingredients, but this pales successful complexity to the fig of ingredients oregon clip of mentation required for galore moles. Mole Poblano nary longer has the arm-long database of ingredients it utilized to have, but commonly inactive exceeds 20 and traditionally takes days to prepare, portion Oaxacan mole negro usually boasts astatine slightest 30, blending fruits, chiles, seeds, spices, herbs and much into a harmonious, exquisitely flavored whole.

Modern Mexican cook Enrique Olvera of Pujol fame has leaned into this accepted complexity, making a mole negro saltation called Mole Madre that is aged for much than 1,000 days! As it turns out, the flavors ne'er halt evolving oregon expanding successful intricacy. It’s arsenic overmuch a acquisition successful quantum complexity mentation arsenic it is simply a meal staple.
Mexico invented fusion cuisine
There’s more, of course. There’s a precise bully lawsuit to beryllium made that Mexico invented fusions. After all, Mexican cuisine is itself a fusion betwixt indigenous ingredients and cooking methods combined with those introduced by the Spanish conquistadors and via the Columbian exchange. The archetypal recognized satellite fusion cuisine is said to beryllium Macanese, which took basal successful the present autonomous Chinese land of Macau, acknowledgment to commercialized with Portugal. However, that commercialized originated successful 1557, agelong aft Cortés and his conquistadors had arrived successful Mexico successful 1519 and the fusion of an full civilization had begun pursuing the 1521 autumn of Tenochtitlán.
In modern times, it’s hard to ideate immoderate fusion cuisine that has been arsenic influential successful the U.S. and globally arsenic Tex-Mex, but that’s a communicative for different day, and you’ve already got plentifulness to chew on.
Chris Sands is the Cabo San Lucas section adept for the USA Today question website 10 Best, writer of Fodor’s Los Cabos question guidebook and a contributor to galore websites and publications, including Tasting Table, Marriott Bonvoy Traveler, Forbes Travel Guide, Porthole Cruise, Cabo Living and Mexico News Daily. His specialty is travel-related contented and manner features focused connected food, vino and golf.